whatieat

What I Eat in a Day!

Hey guys! This was a highly requested video idea and it took me a while to do it but I finally did it! Woohoo! I honestly had so much fun recording my food diary for you. Please watch the video! It’s very pretty and happy and I just know you will love it For those […]

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When Little Girls get called “Fat”

  Photo by Shanea This image strikes me hard. As I little girl, I was chubby, I was made fun of (having my last name didn’t help either), and I do remember turning my fingers into little scissors and wishing I could cut off my fat. Honestly, I didn’t even know what fat was or […]

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lettucecups

Chicken Lettuce Cups + DISNEYLAND!

Hey guys! Hope you had a LOVELY weekend! I actually went to Disneyland on Saturday with some friends who were visiting from out of country and it was super fun! I hadn’t been in YEARS! I also got to meet some POPsters too so the day was quite magical. We def did all the big […]

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Fat-Burning-Ladder-Printable

Fat Burning Ladder – Great Thigh Toner and Cardio Routine!

  Hey guys! Well, I haven’t made one of these in a while! It’s the Fat Burning Ladder printable! I actually had some time to put real heart and soul into this masterpiece of a printable Made sure to make it pretty for you since this is one of my fave routines. It’s quick, intense, […]

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Blogilates National Tour!? + POP Pilates Certification dates!

  Hey guys! Happy Grandparent’s Day! Please give a hug and kiss to your grams and gramps for me I was so tired after IDEA World that I did not do a recap on the blog! (So…umm…I am going to do it now!) First of all, I must say that it was amazing meeting all […]

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Fiesta Muffins! Protein packed back-to-school Breakfast!

  Hey guys! Cheap Clean Eats is officially backkkkk!!! Sorry I took such a long hiatus but seriously my recipes were not really cutting it for me. So I better see you every Thursday in the kitch Today’s recipe is one that is super quick, easy, and tasty to make for on the go breakfast […]

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September 1st Workout Command!

  Hey guys! HAPPY #SepTONEber! Your first workout command of September is to do 15 Saturn Rings in each leg! A: Begin by lying on your back, one leg extended and hovering over the mat, one leg bent at a 90 degree angle. Hold a weight or any object you can pass around in your […]

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Protected: #SepTONEber Workout Calendar! Get the password by signing up for my FREE newsletter!

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DIY Workout Headband! + Labor Day Sale!

Hey guys! How are you enjoying your Labor Day weekend so far!? I may need to go soak up some sun before Fall officially arrives! I honestly love summer so much. I am sad that the days are getting shorter and that the weather is getting cooler. I’m a shorts kinda girl. Also, I get […]

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4 min to a Hot Body Workout

  Hey guys! Thanks so much for all of your kind words on my last post. I felt like I was kind of all over the place but I’m glad I made sense. Haha! Anyway – I just released a new workout video called “4 min HOT BODY”. This workout is legit SO HARD!!! Oh […]

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